Dedicated to an improved quality of health.. and life
Our BLOG and Ask the Trainer: what would you like to see here?
A BLOG is a place to post articles, provide information and solicit discussions about specific topics. Our Houston Fitness Consultants BLOG will be focused around fitness. We want to know what you'd like us to talk about.
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Posted by Dan Houston at
1/2/2007 11:18 PM | View Comments (0) | Add Comment | Trackbacks (0)
If I have to choose just one form of exercise, what is considered the one best type?
What is the best workout? Cardio? Weights? Sports? Yoga? Pilates? Exercise Ball? If I have to choose just one form of exercise, what is considered the one best type?
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Posted by Dan Houston at
1/2/2007 11:09 PM | View Comments (0) | Add Comment | Trackbacks (0)
2007 goals: fitness and beyond -- share your thoughts and learn from others
It's 2007 and we want to hear your goals, how you plan to achieve them, and what concerns you have about reaching them.
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Posted by Dan Houston at
1/1/2007 10:42 PM | View Comments (2) | Add Comment | Trackbacks (0)